Brazilian Jiu-Jitsu for Children

Gain confidence and learn skills that will last a lifetime

Our Kids BJJ program is currently designed for children aged 3.5-6, 6-11, 11-15.

The full kids’ program, with classes six times per week, will start on 9th September 2024.

Register now and save!

Save 75% on your first month of training.

Why BJJ for Kids?

Brazilian Jiu-Jitsu (BJJ) offers numerous benefits for children aged 4 to 11, promoting both physical and mental development. This martial art emphasizes technique and leverage over strength, making it suitable for kids of all sizes and abilities. Through regular training, children gain a sense of discipline, improve their coordination, and build self-confidence. The supportive environment of BJJ classes helps them develop social skills and learn the importance of teamwork and respect for others.

In addition to these broad benefits, BJJ specifically helps children in the following ways:

  • Physical Fitness - Enhances strength, flexibility, and overall fitness.

  • Self-Defense - Teaches practical self-defense techniques that boost safety awareness.

  • Focus and Discipline - Improves attention span and instills a sense of discipline.

  • Problem-Solving Skills - Encourages strategic thinking and quick decision-making.

  • Emotional Resilience - Builds confidence and helps manage stress through controlled physical activity.